Nature's way calcium mag & d complex dietary supplement is formulated to support healthy bones and muscles. Each serving provides 200 iu of vitamin d3, 500 mg. Of calcium and 250 mg. Of magnesium. Tested to meet superior quality standards, this supplement is free of gluten, soy and dairy. For best results, take three capsules two times per day with food. This safety-sealed bottle contains 100 capsules. country of origin : united states size : 100 cap pack of : 1 selling unit : each keywords : alternative;bones;health;medicine;muscles;pills;strong;teeth