2 g sugars. 3 g net carbs. 7 g fiber. This product is keto certified. Ketostandard.com. Peanut free. Certified gluten-free. Certified vegan. Vegan.org. Non gmo project verified. Nongmoproject.org. Www.good2gosnacks.com. Product of canada. country of origin : canada is dairy free : yes is gluten free : yes is gmo free : yes is kosher : yes is vegan : yes is wheat free : yes size : 1.41 oz pack of : 9 selling unit : case ingredients : almond flour;inulin;erythritol;baking powder;ground chia seeds;natural flavors;sea salt;amaranth flour;rosemary extract;mixed tocopherols