Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness.
kashi golean crunch! honey almond flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds.
with 9 grams of protein and 8 grams of fiber, golean crunch! honey almond flax has twice the protein and fiber of the average of leading cereals* to start your day off right. Plus, the nuts and seeds in kashi golean crunch! honey almond flax provide great taste and 500mg of ala omega-3 fatty acids.
- non-gmo project verified
- 9g protein per serving
- 8g fiber per serving
- 500mg ala omega-3 fatty acids
- 5g fat per serving
- 13g whole grains** per serving
* the average of leading cereals: 4g fiber, 3g protein per serving
**48g or more of whole grains recommended daily day country of origin : united states is gmo free : yes is kosher : yes size : 14 oz pack of : 12 selling unit : case ingredients : kashi seven whole grains and sesame blend;whole: hard red wheat;brown rice;barley;triticale;oats;rye;buckwheat;sesame seeds;soy flakes;brown rice syrup;dried cane syrup;chicory root fiber;almonds;whole flax seed;whole oats;expeller pressed canola oil;honey;salt;natural flavor;mixed tocopherols for freshness keywords : fiber;grain;granola;multi;oat;organic;protein;wheat;whole