Maxi-health research brings you this unique formula that you can adjust according to your needs for sleep disorders. Scientific studies are showing the benefits of melatonin for sleep disorders and jet lag. A low dosage of 1 mg melatonin tablet , up to 6 at bedtime (children should take less). Also this formula is made in a chewable form to ensure that it works in a quick acting way to promote sleep. Just keep a bottle near your bedside and take as needed country of origin : united states is kosher : yes size : 200 tab pack of : 1 selling unit : each